Bolo Yeung Bench Press

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if i may elaborate 1 wide grip is the most important if you take a close grip your delts and tris do all the work 2 to the neck is important because it isolates the upper clavicular fibers of the pectoralis major, iii diretriz sobre tratamento do infarto agudo do miocárdio editor leopoldo s piegas editores associados ari timerman josé carlos nicolau

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